California, USA, 28th July 2021, ZEXPRWIRE –
Gua sha is a traditional Chinese healing method in which a trained professional uses a smooth-edged tool to stroke your skin while they press on it. This motion raises small, red, rash-like dots that show under your skin called petechiae. People use gua sha to treat chronic pain all over their bodies.
In recent years, the gua sha is in trend, and still, its popularity is rising rapidly in the health and business field. Almost all people have forgotten and have ignored the traditional Chinese medicine practice due to many reasons. But its effective relief for inflated bodies or red skin and its long history of effectiveness is really admirable.
The gua sha usage started emerging in the Ming Dynasty, it is still a commonly used TCM technique today. Practitioners have found it helpful for alleviating pain as well as increasing circulation and energy flow. And while there have been many Chinese studies regarding the potency of gua sha, it is only recently that American researchers have begun publishing their own findings. Among these listed above, gua sha also helps:
Promote blood circulation: “From a Chinese medicine perspective, the Tai Yin meridians (composed of the lung and spleen) and Yang Ming meridians (composed of the large intestines and the stomach) are responsible for your skin’s overall health,” said Lee. “When you gently scrape the skin on your face with your gua sha tool, what you are doing is stimulating your Yang Ming meridians. You are also sending your body a signal that this area needs more blood circulation.”
Improve fine lines and wrinkles: Gua sha “can temporarily improve the appearance for the new and very gentle ones,” Wang said. However, she noted that “for long-standing wrinkles, gua sha should not be the first choice.”
Promotes lymphatic drainage: Gua sha can eliminate fluid build-up, which can, in turn, reduce puffiness, experts said.
Relieves tension from muscles: Experts have said that by applying pressure with a gua sha tool regularly, the user can untangle knotted areas and release built-up muscular tension.
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